One On One Biblical Counseling
I am a dedicated Certified Biblical Counselor, Life Coach, and Brain Health Coach passionate about guiding women on their journey to body, soul, and spirit well being.
As a wife of a pastor and a mother to 5 wonderful kids, I understand the complexities of life’s challenges and the importance of finding balance and hope in everyday struggles.
My approach is empathetic and supportive, rooted in biblical principles, and I strive to create a safe space where clients can explore their concerns, grow in their faith, and step into victory, influencing generations to come!
Together, we can navigate the path toward healing, purpose, and freedom.
HERE ARE SOME OF THE AREAS THAT I CAN HELP YOU WITH:
Anxiety and Worry:
Helping you find peace and reframe perspective through Scripture and understanding the body-brain connection. Through practical tools, you will be empowered to release control and find true rest in your soul. These faith based practices will heal your heart and renew your mind leading you into a lifestyle of peace, joy, and hope.
Addiction and Recovery:
Helping you overcome addiction by identifying root causes and replacing destructive patterns with biblical truths leading to lasting freedom and restored wholeness in Christ. This process not only leads to personal freedom but also creates generational change, breaking cycles of addiction and setting a new trajectory for future generations.
Self Esteem and Identity
Helping you find your identity in Christ and build a positive self image by focusing on what God’s Word says, rather than the world’s standards or the opinions of others. This transformative process fosters greater confidence, empowering women to step into their God-given purpose with boldness and clarity.
Stress and Burnout
Helping you navigate stress by discovering the root cause of overwhelm and resetting healthy habits and rhythms to prioritize self care, boundaries, time management, emotional well being, and your personal relationship with The Lord. When stress no longer dominates, you are fully engaged to step into calling and are able to rest and recharge as needed.
Life Transitions
Helping you navigate “seasons of change” by digging deeper into God’s Word, discovering His will for your life, and His voice clearly in this unique season. Through prayer, journaling, reflecting, and accountability, you will find greater peace during the transition and emerge stronger, more equipped, a deeper faith, and ready for the next season.
Purpose and Meaning
Helping you unlock your God given potential and unleash change into the world by discovering your unique calling through exploring your passions, gifts, and experiences, aligning them with God’s plan. This process leads to a fulfilling and purposeful life, where you can live with confidence, knowing you are walking in the path He has set before you.
Let’s work together.
Interested in working together? Fill out some info and I will be in touch shortly to set up your FREE Discovery call! I can't wait to hear from you!